Sound Bath

Pacific Time.
Join us In-Person

Or on Zoom via live.emersonuuc.org;
Meeting ID: 941 8596 3035;
Password:  chalice
Or Call: (669) 900-6833;
Passcode: 1410162

 

Melissa Marote, Worship Associate
Music — Antonius Nazareth, Music Director

Marina will be leading a gentle sound bath using crystal singing bowls and meditative instruments. Think of it as an opportunity to pause, breathe, and let yourself rest. The vibrations and tones can help support relaxation and mindfulness, offering a peaceful space to reconnect with yourself. No experience is needed! (Note: It might also be a good idea to bring a yoga mat, a light blanket, and comfortable clothing… anything to feel relaxed. You can sit in the chairs or choose to lay down with your mat or blanket.)